Pick a letter, any letter. Now, write a story, poem, or post in which every line starts with that letter. Photographers, artists, poets: show us SYMMETRY.
I went to yoga last night after work. It was fantastic. I felt so relaxed and didn’t think about anything but my breathing. I really needed that. It was tough mentally to get myself to the class but once I was there, I was so glad that I went. It was tough because it was Hot Vinyasa so it feels like you are exercising in a sauna. I sweat out all the toxins and even the negative feelings I have had lately.
I plan to go more often again. It is definitely good for the body and mind. I am very content today.